Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a terrific day to this point! We’re in NYC for the week and that is an up to date put up with a tasty recipe!

In the present day I needed to talk about certainly one of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have not less than one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes presents quite a few advantages in your total well being and well-being. Chipotle bowls aren’t solely scrumptious but additionally present a handy strategy to improve your protein consumption, and so they can a glorious supply of wholesome fat with avocado (who doesn’t love a little bit guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu choice for the children. Everybody will love this high-protein meal.

In the present day, I’m excited to share a high-protein chipotle bowl recipe you could simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three most important elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings corresponding to do-it-yourself guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A regular chipotle bowl comprises roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you may go for double protein or add extra protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Components:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of alternative like beef or barbacoa. It’s also possible to use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however if you happen to prefer it, stay your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice in response to package deal directions and put aside.

Step 2:

Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked by and slice into strips.

Step 3:

In a bowl, combine collectively do-it-yourself guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (if you happen to like that stuff), and do-it-yourself guacamole combination.

Step 5:

Garnish with extra cilantro, corn salsa, and a squeeze of lime juice, if desired. In fact, you can too a little bit queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with entire grains or preserve it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence is just not solely straightforward but additionally permits you to customise your substances to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful substances, you may create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, mates: what’s certainly one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners