195: How Peptides Can Remodel Your Wellness Journey with Tina Haupert, FDN-P

Hello associates! I’m so excited to share this week’s episode with considered one of my good associates, Tina Haupert, the place we dive into the fascinating world of peptides, useful vitamin, and find out how to truly construct a wholesome way of life that sticks. Tina opens up about her personal well being journey, how peptide remedy reworked her life, and why getting the fundamentals of your well being proper is the actual game-changer. Should you’re interested in peptides however don’t know the place to start, THIS episode is a good place to begin.

Right here’s what we focus on:

• Tina’s journey from a wholesome residing blogger to a useful vitamin practitioner

• What peptides are and the way they assist pure physique processes

• Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my robust questions on this.

• Microdosing peptides to attenuate unintended effects and maximize advantages

• Why foundational well being practices are essential for efficient peptide use

• How stigma round peptides is shifting as consciousness grows

• And so. a lot. MORE!

Tina Haupert is a Purposeful Diagnostic Vitamin Practitioner (FDN-P), Licensed Vitamin Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped hundreds of girls shed extra pounds, achieve vitality, stability their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of docs not listening, Tina made it her mission to assist different ladies get actual solutions and actual outcomes. By way of useful testing and data-driven teaching, she helps ladies uncover the foundation causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel in command of their our bodies once more. Tina lives south of Boston along with her husband, son, and pug, and loves strolling, mountaineering, touring (particularly to Vermont) and discovering new eating places along with her household.

Join along with her on Instagram here and on her website here.

Learn more about peptides here.

Ensure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

195: How Peptides Can Remodel Your Wellness Journey with Tina Haupert, FDN-P

Companions:
Try We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You possibly can attempt the uncooked model, the uncooked dehydrated kibble, they usually’ll aid you customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Try my new favourite crimson mild gadget right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled associates are in search of one other approach to assist their purchasers, I extremely advocate IHP. You may also use this info to heal your self after which go one to heal others, which I believe is a gorgeous mission. You possibly can completely be part of should you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for all your assist with the podcast! Please make sure you subscribe, and go away a score or evaluation should you loved this episode. Should you go away a score, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview