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Teriyaki Salmon – Spend With Pennies

Recent, flaky salmon fillets are pan-seared and completed with a sweet-savory teriyaki glaze. Serve over rice with steamed veggies and a sprinkle of sesame seeds for simple weeknight perfection.

plated Teriyaki Salmon on rice with broccoli
  • Taste: Savory soy and garlic are balanced by candy brown sugar and ginger, then topped with sesame seeds. 
  • Prep Word: Calmly toast the sesame seeds in a dry pan to reinforce the flavour.
  • Beneficial Instruments: Utilizing a meat thermometer will make sure the fish doesn’t get overcooked.
  • Time-Saving Tip: Use teriyaki sauce from a jar as a substitute of constructing it from scratch.
glaze to put on Teriyaki Salmon

Ingredient Ideas for Teriyaki Salmon

  • Salmon: For finest outcomes, search for salmon fillets which can be agency and brightly coloured, with out tears, discoloration, or a fishy odor. If utilizing frozen fillets, thaw them totally and pat them dry earlier than cooking.
  • Soy Sauce: Lowered soy sauce kinds the inspiration of this do-it-yourself sauce, however you should utilize common if that’s what you have got available.
  • Ginger & Garlic: Recent ginger and garlic will give the very best taste, however a paste or powder could be swapped in. Need to at all times have ginger available? Strive preserving it within the freezer; you possibly can grate it proper from frozen.
  • Brown Sugar: Teriyaki’s signature sweetness comes from brown sugar and balances the salty soy. You may swap it for honey with comparable outcomes!
  • Garnish: Chop sufficient inexperienced onions so you should utilize them in your sauce and as a garnish, too. Sesame seeds add a particular nutty notice and a bit of crunch to your teriyaki sauce and are nice sprinkled on high.
Teriyaki Salmon in a bowl with sauce

The way to Make Teriyaki Salmon

  1. Sauce: Put together teriyaki sauce (full recipe under) and hold heat.
  2. Sear: Warmth oil in a skillet and place salmon fillets skin-side down. Cook dinner on both sides.
  3. Plate: Take away from warmth and pour the sauce over the fillets.
  4. Garnish: Sprinkle with sliced inexperienced onions and serve over rice or noodles.
Teriyaki Salmon being glazed in a bowl
  • Don’t overcook the salmon. Regulate the cooking time relying on the form and thickness of your salmon.
  • To verify for doneness, the salmon ought to flake simply with a fork however nonetheless be barely translucent within the middle. It must also have an inner temperature of 145°F within the thickest a part of the salmon when utilizing a meat thermometer.
  • For added taste, substitute as much as half the water within the sauce with orange or pineapple juice.
  • If utilizing store-bought teriyaki sauce, add a little bit of citrus juice to brighten the flavour.

Savor the Taste

Leftover teriyaki salmon could be saved in an hermetic container within the fridge for as much as 4 days. So make some further glaze and serve it as a teriyaki marinade or glaze for chicken, pork, or shrimp.

Favourite Salmon Facet Dishes

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image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
Teriyaki Salmon on a white plate with rice and broccoli

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Teriyaki Salmon

Teriyaki salmon options pan-fried fillets coated in a savory-sweet sauce made out of scratch.

Prep Time 10 minutes

Cook dinner Time 20 minutes

Complete Time 30 minutes

  • In a small saucepan add soy sauce, 3 tablespoons water, darkish brown sugar, ginger, garlic, and floor mustard. Whisk to mix.

  • Set over medium-high warmth and whisk whereas bringing the combination to a slight boil. Scale back warmth to low.

  • In a small bowl, whisk collectively cornstarch and 1 tablespoon of chilly water. Add a bit at a time to the simmering sauce whereas whisking till the combination has thickened barely (it’s possible you’ll not want all of it).

  • As soon as thick, however nonetheless pourable, take away from the warmth and stir in sesame seeds and the inexperienced onions. Put aside when you prepare dinner the salmon.

  • Calmly season salmon filets with salt and pepper. In a 12-inch non-stick skillet, add olive oil and set over medium-high warmth.

  • When the oil is scorching, add the salmon, pores and skin facet down, to the pan.

  • Cook dinner for 4-6 minutes, fastidiously flip the salmon and prepare dinner for an additional 4-6 minutes or simply till tender and flaky.

  • Take away from the warmth and pour the teriyaki sauce over the salmon. Garnish with inexperienced onions and sesame seeds.

Sauce Swaps

  • Substitute half of the water with orange juice or pineapple juice (or add a little bit of lemon juice) to alter the flavour.
  • You may substitute the do-it-yourself teriyaki sauce on this recipe with store-bought. Add some citrus juice to brighten the flavour. Guarantee it’s a thicker sauce or thicken with a cornstarch slurry.

Cooking & Storing Salmon

  • The form of your salmon filet will decide how lengthy it must prepare dinner. A thicker filet will want longer whereas a thinner and flatter filet will want much less time.
  • Cooked salmon ought to be barely translucent within the middle and can flake simply with a fork.
  • Refrigerate leftovers for 3-4 days, or freeze for as much as 3 months.

Energy: 116 | Carbohydrates: 10g | Protein: 2g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Ldl cholesterol: 1mg | Sodium: 578mg | Potassium: 104mg | Fiber: 1g | Sugar: 6g | Vitamin A: 61IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 1mg

Diet info offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.

Course Dinner, Entree, Fish, Important Course, Seafood
Delicacies American
Teriyaki Salmon on rice with a title
rich and flavorful Teriyaki Salmon with writing
Teriyaki Salmon on rice with broccoli and a title
glazed Teriyaki Salmon in the pan and on rice with a title

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